# Vertika vs Grains

The clearest difference is ads: Grains at none against Vertika's shown. Grains also leads on update cadence (every 3 weeks vs every 6 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Vertika sells 4 in-app purchases, starting at $3.99 per 7 days and Grains sells 2 in-app purchases, starting at $10.99 per month. Whichever you choose, the download price is not the number that matters.

Vertika ships an update every 6 months, Grains every 3 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Vertika | Grains |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/grains-nutrition-tracker/id6760519817/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 11 MB | 64 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [IMAD ELKHAFI](https://appshunter.io/developer/1249760514) | [Enerjoy Pte. Ltd.](https://appshunter.io/developer/1693552461) |

## What reviewers say

### Vertika

[App page](https://appshunter.io/ios/app/vertika-posture-tracker/id6751370780)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $3.99 | per 7 days |
| Monthly Premium | $7.99 | per month |
| Yearly Premium | $34.99 | per year |
| Lifetime Premium Access | $99.99 | one-time |


### Grains

[App page](https://appshunter.io/ios/app/grains-nutrition-tracker/id6760519817)

This app helps you track your food intake and understand your nutrition to achieve weight and fitness goals. It offers detailed insights into diet quality, nutrient breakdown, and long-term trends, supporting fat loss, maintenance, or muscle gain.

**Highlights:** Diet Quality Score, Adaptive TDEE estimation, Flexible weekly calorie budget, Protein intake tracking, Long-term nutrition and weight trends, AI Scan, Barcode, and Nutrition Label logging, Custom food and recipe creation

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Grains Pro Monthly | $10.99 | per month |
| Grains Pro Annual | $69.99 | per year |


## Frequently asked questions

### Is Vertika free?

Vertika is free to download, with in-app purchases available.

### Is Grains free?

Grains is free to download, with in-app purchases available.

### Do Vertika or Grains have ads?

Vertika shows ads; Grains does not.

### Which is updated more often, Vertika or Grains?

Vertika ships an update every 6 months, and Grains every 3 weeks. Most recently, Vertika was updated on October 30, 2026 and Grains on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*