# EFT Tapping for Calm vs Releese

The clearest difference is update cadence: Releese at every 11 days against EFT Tapping for Calm's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. EFT Tapping for Calm sells 3 in-app purchases, starting at $4.99 per 7 days and Releese sells 1 in-app purchase, starting at $49.99 per year. Whichever you choose, the download price is not the number that matters.

EFT Tapping for Calm ships an update every 6 weeks, Releese every 11 days. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | EFT Tapping for Calm | Releese |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/eft-tapping-for-calm-zentap/id6751402809/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | — |
| Size | 38 MB | 89 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Moxyzstudio](https://appshunter.io/developer/1746910739) | [Sara Adel](https://appshunter.io/developer/6794865188) |

## What reviewers say

### EFT Tapping for Calm

[App page](https://appshunter.io/ios/app/eft-tapping-for-calm-zentap/id6751402809)

This app offers guided EFT tapping sessions to help calm your nervous system and reduce anxiety, panic, and stress in minutes. It personalizes sessions based on your specific situation, providing a do-able somatic practice that works even with racing thoughts.

**Highlights:** Guided 5-minute tapping sessions, Personalized phrases based on user input, Visual guidance for 9 EFT tapping points, Pre-built sessions for sleep, anxiety, and stress, SUDS intensity tracking, Save and revisit favorite sessions, Calming audio or silent mode

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features | $4.99 | per 7 days |
| Premium Features | $9.99 | per month |
| Premium Features | $59.99 | per year |


### Releese

[App page](https://appshunter.io/ios/app/releese-eft-tapping/id6794865186)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Alight Yearly | $49.99 | per year |


## Frequently asked questions

### Is EFT Tapping for Calm free?

EFT Tapping for Calm is free to download, with in-app purchases available.

### Is Releese free?

Releese is free to download, with in-app purchases available.

### Do EFT Tapping for Calm or Releese have ads?

Neither EFT Tapping for Calm nor Releese shows ads.

### Which is updated more often, EFT Tapping for Calm or Releese?

EFT Tapping for Calm ships an update every 6 weeks, and Releese every 11 days. Most recently, EFT Tapping for Calm was updated on October 24, 2026 and Releese on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*