# ProgressBuddy vs GainFrame

The clearest difference is ads: GainFrame at none against ProgressBuddy's shown. ProgressBuddy's advantage is iOS requirement (16 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. ProgressBuddy sells 2 in-app purchases, starting at $2.99 per 7 days and GainFrame sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | ProgressBuddy | GainFrame |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.7 (3 ratings)](https://appshunter.io/ios/app/gainframe/id6759264984/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | Weekly |
| Monetization | — | Freemium |
| Size | 126 MB | 13 MB |
| Requires iOS | **16** | 26.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Jelle Schrijvers](https://appshunter.io/developer/1835100727) | [EVAN HUNTER ALDRICH](https://appshunter.io/developer/1877729006) |

## What reviewers say

### ProgressBuddy

[App page](https://appshunter.io/ios/app/progressbuddy-calorie-tracker/id6751435188)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Annual | $44.99 | per year |


### GainFrame

[App page](https://appshunter.io/ios/app/gainframe/id6759264984)

Visualize your fitness progress with side-by-side photo comparisons. Easily track muscle growth and body composition changes over time. Create multiple collections to document gains in specific muscle groups.

**Highlights:** Side-by-side progress photo comparisons, Background removal from photos, Fine-tuning photo alignment, Visual timeline of fitness journey, Track muscle growth and body composition, Create multiple progress collections

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GainFrame Pro - Monthly | $0.99 | per month |
| GainFrame Pro - Annual | $6.99 | per year |
| GaineFrame Pro Monthly | $0.99 | one-time |
| Gainframe Pro Annual | $5.99 | one-time |


## Frequently asked questions

### Is ProgressBuddy free?

ProgressBuddy is free to download, with in-app purchases available.

### Is GainFrame free?

GainFrame is free to download, with in-app purchases available.

### Do ProgressBuddy or GainFrame have ads?

ProgressBuddy shows ads; GainFrame does not.

### Which is updated more often, ProgressBuddy or GainFrame?

ProgressBuddy ships an update weekly, and GainFrame weekly. Most recently, ProgressBuddy was updated on October 30, 2026 and GainFrame on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*