# DoseDay GLP vs Flow

The clearest difference is update cadence: Flow at every 2 days against DoseDay GLP's every 2 weeks. DoseDay GLP's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. DoseDay GLP sells 2 in-app purchases, starting at $9.99 per month and Flow sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

DoseDay GLP ships an update every 2 weeks, Flow every 2 days. The most recent releases landed on October 17, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | DoseDay GLP | Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/doseday-glp-1-tracker/id6751439680/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 65 MB | 93 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Fitura AI, LLC](https://appshunter.io/developer/1778855537) | [CARLOS OCTAVIO Gonzalez Momita Perez](https://appshunter.io/developer/1881944769) |

## What reviewers say

### DoseDay GLP

[App page](https://appshunter.io/ios/app/doseday-glp-1-tracker/id6751439680)

This app helps users manage GLP-1 medications by tracking doses, symptoms, and medication supply. It offers custom reminders, progress charts, and the ability to generate reports for healthcare providers. The app is designed to support adherence and preparedness without adding stress.

**Highlights:** Custom dose reminders, Symptom logging, Medication inventory management, Progress trend charts, Clinic-ready PDF reports, Supply reorder alerts, Direct human support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DoseDay GLP-1 Tracker Monthly | $9.99 | per month |
| DoseDay GLP-1 Tracker Annual | $59.99 | per year |


### Flow

[App page](https://appshunter.io/ios/app/flow-workout-planner/id6759961742)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $2.99 | per 7 days |
| Pro Yearly | $49.99 | per year |
| Pro Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is DoseDay GLP free?

DoseDay GLP is free to download, with in-app purchases available.

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Do DoseDay GLP or Flow have ads?

Neither DoseDay GLP nor Flow shows ads.

### Which is updated more often, DoseDay GLP or Flow?

DoseDay GLP ships an update every 2 weeks, and Flow every 2 days. Most recently, DoseDay GLP was updated on October 17, 2026 and Flow on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*