# Ambient Lab vs Stepple

The clearest difference is update cadence: Ambient Lab at every 2 days against Stepple's every 3 weeks. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Ambient Lab sells 3 in-app purchases, starting at $4.99 per month and Stepple sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Ambient Lab against 5.0 for Stepple. Both are backed by a comparable volume of ratings — 6 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Ambient Lab ships an update every 2 days, Stepple every 3 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Ambient Lab | Stepple |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/ambient-lab-focus-and-sleep/id6751447266/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/stepple/id6762029862/reviews) |
| Number of ratings | **6** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 619 MB | 100 MB |
| Requires iOS | 18.5 | **18.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Gregory Hilderbran Jr](https://appshunter.io/developer/1835178799) | [Joseph DeGrand](https://appshunter.io/developer/1841516268) |

## What reviewers say

### Ambient Lab

[App page](https://appshunter.io/ios/app/ambient-lab-focus-and-sleep/id6751447266)

Create personalized sound and visual environments for focus, relaxation, or sleep. Mix and match various audio tracks and video scenes to craft your ideal atmosphere. Includes productivity tools like timers and widgets.

**Highlights:** Mix & Match video and audio, Multi-audio mixing, Premium audio library, Productivity widgets, Background audio playback, Timer function

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Annual Premium | $29.99 | per year |
| Lifetime Premium | $59.99 | one-time |


### Stepple

[App page](https://appshunter.io/ios/app/stepple/id6762029862)

This app features a virtual pet that grows and thrives based on your daily physical activity. Set personalized goals, track your progress through Apple Health, and watch your pet evolve through various life stages. It offers a forgiving system for missed days and encourages consistent movement.

**Highlights:** Virtual pet grows with movement, Customizable daily step or calorie goals, Integrates with Apple Health, Pets evolve through life stages, Forgiving system for missed goals, Streak building and lifetime progress, Collectible creatures with unique colors, Home screen widget for progress updates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stepple+ | $4.99 | per month |
| Stepple+ | $39.99 | per year |


## Frequently asked questions

### Is Ambient Lab free?

Ambient Lab is free to download, with in-app purchases available.

### Is Stepple free?

Stepple is free to download, with in-app purchases available.

### Which has better reviews, Ambient Lab or Stepple?

Ambient Lab and Stepple are both rated 5.0 out of 5 on the App Store, from 6 and 3 ratings respectively.

### Do Ambient Lab or Stepple have ads?

Neither Ambient Lab nor Stepple shows ads.

### Which is updated more often, Ambient Lab or Stepple?

Ambient Lab ships an update every 2 days, and Stepple every 3 weeks. Most recently, Ambient Lab was updated on November 5, 2026 and Stepple on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*