# HIIT Interval Timer & Tabata vs HIIT Timer

The clearest difference is iOS requirement: HIIT Timer at 13.0 against HIIT Interval Timer & Tabata's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. HIIT Interval Timer & Tabata sells 4 in-app purchases, starting at $0.99 per 7 days and HIIT Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

HIIT Interval Timer & Tabata ships an update every 2 weeks, HIIT Timer weekly. The most recent releases landed on October 29, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | HIIT Interval Timer & Tabata | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Size | 33 MB | 44 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Pavel Ilin](https://appshunter.io/developer/1081786723) | [Junhyong Park](https://appshunter.io/developer/1847163468) |

## What reviewers say

### HIIT Interval Timer & Tabata

[App page](https://appshunter.io/ios/app/hiit-interval-timer-and-tabata/id6751461190)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly premium access | $0.99 | per 7 days |
| Monthly premium Access | $2.99 | per month |
| Annual premium subscription | $9.99 | per year |
| Annual premium subscription | $14.99 | per year |


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-tabata-and-boxing/id6755115302)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade | $1.99 | one-time |


## Frequently asked questions

### Is HIIT Interval Timer & Tabata free?

HIIT Interval Timer & Tabata is free to download, with in-app purchases available.

### Is HIIT Timer free?

HIIT Timer is free to download, with in-app purchases available.

### Do HIIT Interval Timer & Tabata or HIIT Timer have ads?

Neither HIIT Interval Timer & Tabata nor HIIT Timer shows ads.

### Which is updated more often, HIIT Interval Timer & Tabata or HIIT Timer?

HIIT Interval Timer & Tabata ships an update every 2 weeks, and HIIT Timer weekly. Most recently, HIIT Interval Timer & Tabata was updated on October 29, 2026 and HIIT Timer on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*