# FlowFit vs FlowFit

The clearest difference is in-app purchases: FlowFit at none against FlowFit's 2. FlowFit's advantage is update cadence (every 2 days vs weekly) and iOS requirement (17.6 vs 26.2). On price, ads and device support there is nothing between them.

Both are free to download. FlowFit sells 2 in-app purchases, starting at $3.99 per month. FlowFit asks for nothing beyond the download.

FlowFit ships an update every 2 days, FlowFit weekly. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | FlowFit | FlowFit |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Size | 62 MB | 4 MB |
| Requires iOS | **17.6** | 26.2 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Matthew Pettitt](https://appshunter.io/developer/1835317523) | [Bencapsulate Designs](https://appshunter.io/developer/451954064) |

## What reviewers say

### FlowFit

[App page](https://appshunter.io/ios/app/flowfit-workout-tracker/id6751477419)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlowFit Premium (Monthly) | $3.99 | per month |
| FlowFit Premium (Yearly) | $34.99 | per year |


### FlowFit

[App page](https://appshunter.io/ios/app/flowfit/id6761552481)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FlowFit free?

FlowFit is free to download, with in-app purchases available.

### Is FlowFit free?

FlowFit is free to download, with no in-app purchases.

### Do FlowFit or FlowFit have ads?

Neither FlowFit nor FlowFit shows ads.

### Which is updated more often, FlowFit or FlowFit?

FlowFit ships an update every 2 days, and FlowFit weekly. Most recently, FlowFit was updated on October 13, 2026 and FlowFit on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*