# iFocusFlow vs Humans

iFocusFlow and Humans are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. iFocusFlow sells 5 in-app purchases, starting at $0.99 per month and Humans sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

iFocusFlow ships an update fortnightly, Humans every 11 days. The most recent releases landed on September 20, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | iFocusFlow | Humans |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 11 days** |
| Size | 18 MB | 162 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Ryan Shand](https://appshunter.io/developer/1833636994) | [DeadPixel Studio UG (haftungsbeschrankt)](https://appshunter.io/developer/1829037025) |

## What reviewers say

### iFocusFlow

[App page](https://appshunter.io/ios/app/ifocusflow/id6751478093)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $0.99 | per month |
| Pro Monthly - Family Sharing | $2.99 | per month |
| Pro Annual | $12.99 | per year |
| Pro Annual - Family Sharing | $29.99 | per year |
| Pro Upfront 3 Month | $3.99 | one-time |


### Humans

[App page](https://appshunter.io/ios/app/humans-routine-planner/id6755056767)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Humans Platinum • Monthly | $2.99 | per month |
| Humans Platinum • Yearly | $12.99 | per year |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is iFocusFlow free?

iFocusFlow is free to download, with in-app purchases available.

### Is Humans free?

Humans is free to download, with in-app purchases available.

### Do iFocusFlow or Humans have ads?

Neither iFocusFlow nor Humans shows ads.

### Which is updated more often, iFocusFlow or Humans?

iFocusFlow ships an update fortnightly, and Humans every 11 days. Most recently, iFocusFlow was updated on September 20, 2026 and Humans on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*