# iFocusFlow vs Finir

The clearest difference is ads: iFocusFlow at none against Finir's shown. iFocusFlow also leads on update cadence (every 2 weeks vs monthly). Finir's advantage is iOS requirement (14.5 vs 18.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. iFocusFlow sells 7 in-app purchases, starting at $2.99 per month and Finir sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

iFocusFlow ships an update every 2 weeks, Finir monthly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | iFocusFlow | Finir |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Monthly |
| Size | 787 MB | 60 MB |
| Requires iOS | 18.6 | **14.5** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Ryan Shand](https://appshunter.io/developer/1833636994) | [minjae Lee](https://appshunter.io/developer/1692529440) |

## What reviewers say

### iFocusFlow

[App page](https://appshunter.io/ios/app/ifocusflow-adhd-planner/id6751478093)

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly - Family Sharing | $2.99 | per month |
| Pro Monthly | $9.99 | per month |
| Pro Annual | $12.99 | per year |
| Pro Annual - Family Sharing | $29.99 | per year |
| Pro Upfront 3 Month | $3.99 | one-time |
| iFocusFlow Pro Lifetime Loyalty | $49.99 | one-time |
| iFocus Flow Pro Lifetime | $99.99 | one-time |


### Finir

[App page](https://appshunter.io/ios/app/finir-habit-tracker/id6759514506)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |


## Frequently asked questions

### Is iFocusFlow free?

iFocusFlow is free to download, with in-app purchases available.

### Is Finir free?

Finir is free to download, with in-app purchases available.

### Do iFocusFlow or Finir have ads?

Finir shows ads; iFocusFlow does not.

### Which is updated more often, iFocusFlow or Finir?

iFocusFlow ships an update every 2 weeks, and Finir monthly. Most recently, iFocusFlow was updated on October 30, 2026 and Finir on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*