# Brain Reset vs ReframeKit

The clearest difference is in-app purchases: ReframeKit at none against Brain Reset's 3. Brain Reset's advantage is ratings volume (5 vs 1) and iOS requirement (15.0 vs 26). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Brain Reset sells 3 in-app purchases, starting at $2.99 per 7 days. ReframeKit asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Brain Reset against 5.0 for ReframeKit. That said, the two scores are not equally well evidenced: Brain Reset has 5 ratings behind it against 1, so its average is the more settled of the two.

Brain Reset ships an update every 4 days, ReframeKit every 3 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Brain Reset | ReframeKit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/brain-reset-cbt-mood-journal/id6751496233/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/reframekit-cbt-thought-diary/id6757213057/reviews) |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 101 MB | 10 MB |
| Requires iOS | **15.0** | 26 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Andrii Kuzmenko](https://appshunter.io/developer/928927902) | [TSZ HO JASPER WANG](https://appshunter.io/developer/1865372751) |

## What reviewers say

### Brain Reset

[App page](https://appshunter.io/ios/app/brain-reset-cbt-mood-journal/id6751496233)

This app helps you identify and reframe negative thought patterns using CBT techniques. It guides you through tracking thoughts, noticing positive moments, and daily reflections to reduce anxiety and overthinking.

**Highlights:** Guided thought tracking, Cognitive distortion identification, Positive moment logging, Morning and evening reviews, Deep breathing exercises, AI chat for support, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium weekly | $2.99 | per 7 days |
| Premium Monthly | $5.99 | per month |
| Premium Access | $29.99 | per year |


### ReframeKit

[App page](https://appshunter.io/ios/app/reframekit-cbt-thought-diary/id6757213057)

This app provides a guided process to help users identify and reframe anxious thoughts. It supports cognitive behavioral therapy practices for managing anxiety, low mood, and stress. The interface is designed to be calm and distraction-free, aiding self-awareness and reflection.

**Highlights:** Guided cognitive reframing process, Cognitive distortion library, Emotion tracking with intensity, Autosave for drafts, Searchable past reframes, Backup and restore functionality

**In-app purchases:** none


## Frequently asked questions

### Is Brain Reset free?

Brain Reset is free to download, with in-app purchases available.

### Is ReframeKit free?

ReframeKit is free to download, with no in-app purchases.

### Which has better reviews, Brain Reset or ReframeKit?

Brain Reset and ReframeKit are both rated 5.0 out of 5 on the App Store, from 5 and 1 ratings respectively.

### Do Brain Reset or ReframeKit have ads?

Neither Brain Reset nor ReframeKit shows ads.

### Which is updated more often, Brain Reset or ReframeKit?

Brain Reset ships an update every 4 days, and ReframeKit every 3 days. Most recently, Brain Reset was updated on November 5, 2026 and ReframeKit on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*