# Brain Reset vs Thrive

The clearest difference is in-app purchases: Thrive at none against Brain Reset's 3. Brain Reset's advantage is update cadence (every 4 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Brain Reset sells 3 in-app purchases, starting at $2.99 per 7 days. Thrive asks for nothing beyond the download.

Brain Reset ships an update every 4 days, Thrive every 3 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | Brain Reset | Thrive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/brain-reset-cbt-mood-journal/id6751496233/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 101 MB | 371 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Andrii Kuzmenko](https://appshunter.io/developer/928927902) | [Lucy Taylor](https://appshunter.io/developer/6791939757) |

## What reviewers say

### Brain Reset

[App page](https://appshunter.io/ios/app/brain-reset-cbt-mood-journal/id6751496233)

This app helps you identify and reframe negative thought patterns using CBT techniques. It guides you through tracking thoughts, noticing positive moments, and daily reflections to reduce anxiety and overthinking.

**Highlights:** Guided thought tracking, Cognitive distortion identification, Positive moment logging, Morning and evening reviews, Deep breathing exercises, AI chat for support, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium weekly | $2.99 | per 7 days |
| Premium Monthly | $5.99 | per month |
| Premium Access | $29.99 | per year |


### Thrive

[App page](https://appshunter.io/ios/app/thrive-hub/id6791939754)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Brain Reset free?

Brain Reset is free to download, with in-app purchases available.

### Is Thrive free?

Thrive is free to download, with no in-app purchases.

### Do Brain Reset or Thrive have ads?

Neither Brain Reset nor Thrive shows ads.

### Which is updated more often, Brain Reset or Thrive?

Brain Reset ships an update every 4 days, and Thrive every 3 weeks. Most recently, Brain Reset was updated on November 5, 2026 and Thrive on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*