# interfasting vs Mindfulness Restful Awareness

The clearest difference is in-app purchases: Mindfulness Restful Awareness at none against interfasting's 2. Mindfulness Restful Awareness also leads on iOS requirement (15.1 vs 18.5). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. interfasting sells 2 in-app purchases, starting at $9.99 per month. Mindfulness Restful Awareness asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | interfasting | Mindfulness Restful Awareness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interfasting/id6751507755/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | Every 5 days |
| Monetization | Free | — |
| Size | 3 MB | 144 MB |
| Requires iOS | 18.5 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Ivan Morel](https://appshunter.io/developer/1497560273) | [Huan Minh Vuong](https://appshunter.io/developer/1896344513) |

## What reviewers say

### interfasting

[App page](https://appshunter.io/ios/app/interfasting/id6751507755)

This app helps users achieve wellness goals through intermittent fasting. It offers custom fasting plans, real-time progress tracking, and detailed statistics on fasting success and weight changes. The app prioritizes privacy with local data storage and no account creation required.

**Highlights:** Custom fasting plans (16:8, 18:6, 20:4), Real-time progress countdown, Session history and statistics, Weight tracking and visualization, Success/failure tracking, Data export for healthcare providers, Local data storage for privacy

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| InterFasting Pro | $9.99 | per month |
| InterFasting Pro (Yearly) | $108.99 | per year |


### Mindfulness Restful Awareness

[App page](https://appshunter.io/ios/app/mindfulness-restful-awareness/id6766997523)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is interfasting free?

interfasting is free to download, with in-app purchases available.

### Is Mindfulness Restful Awareness free?

Mindfulness Restful Awareness is free to download, with no in-app purchases.

### Do interfasting or Mindfulness Restful Awareness have ads?

Neither interfasting nor Mindfulness Restful Awareness shows ads.

### Which is updated more often, interfasting or Mindfulness Restful Awareness?

interfasting ships an update every 5 days, and Mindfulness Restful Awareness every 5 days. Most recently, interfasting was updated on October 9, 2026 and Mindfulness Restful Awareness on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*