# The Stable vs umo

The clearest difference is rating: umo at 5.0 against The Stable's 4.1. umo also leads on monetization model (free with in-app purchases vs subscription). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. The Stable sells 10 in-app purchases, starting at $19.99 per month and umo sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

umo holds the better App Store score, 5.0 against 4.1. Both are backed by a comparable volume of ratings — 8 and 3 respectively.

The Stable ships an update fortnightly, umo weekly. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | The Stable | umo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (8 ratings)](https://appshunter.io/ios/app/the-stable/id6751511404/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/umo-ai-sport-scientist/id6754874708/reviews)** |
| Number of ratings | **8** | 3 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 47 MB | 224 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [The Stable JV, LLC](https://appshunter.io/developer/1772754956) | [Umo Labs Inc.](https://appshunter.io/developer/1850676297) |

## What reviewers say

### The Stable

[App page](https://appshunter.io/ios/app/the-stable/id6751511404)

This app offers personalized training programs for athletes and trainers, utilizing proven methods from elite professionals. It provides custom plans based on individual assessments and an exclusive exercise library. Trainers can also manage clients and build custom programs within the platform.

**Highlights:** Personalized training plans, Exclusive exercise library, Monthly workout programs, Client management for trainers, Custom program building

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full subscription (monthly) | $19.99 | per month |
| Premium Program for $4.99 | $4.99 | one-time |
| Premium Program for $14.99 | $14.99 | one-time |
| Premium Program for $19.99 | $19.99 | one-time |
| Premium Program for $24.99 | $24.99 | one-time |
| Premium Program for $39.99 | $39.99 | one-time |
| Premium Program for $49.99 | $49.99 | one-time |
| Premium Program for $59.99 | $59.99 | one-time |
| Premium Program for $74.99 | $74.99 | one-time |
| Premium Program for $99.99 | $99.99 | one-time |


### umo

[App page](https://appshunter.io/ios/app/umo-ai-sport-scientist/id6754874708)

This app creates personalized daily training programs that adapt to your body's readiness and recovery using neuroscience-based insights. It helps optimize workouts for peak performance, prevent overtraining, and track meaningful progress.

**Highlights:** Daily personalized training programs, Neuroscience-based optimization, Adaptive workouts in real time, Progress tracking and insights, Overtraining and injury prevention

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro Subscription | $2.99 | per 7 days |
| 20% OFF Monthly Pro Subscription | $8.99 | per month |
| Monthly Pro Subscription | $11.99 | per month |
| 20% OFF Yearly Pro Subscription | $63.00 | per year |
| Yearly Pro Subscription | $79.00 | per year |


## Frequently asked questions

### Is The Stable free?

The Stable is free to download, with in-app purchases available.

### Is umo free?

umo is free to download, with in-app purchases available.

### Which has better reviews, The Stable or umo?

umo is rated higher. The Stable averages 4.1 out of 5 from 8 ratings, while umo averages 5.0 from 3 ratings.

### Do The Stable or umo have ads?

Neither The Stable nor umo shows ads.

### Which is updated more often, The Stable or umo?

The Stable ships an update fortnightly, and umo weekly. Most recently, The Stable was updated on November 8, 2026 and umo on November 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*