# TheHold vs Breath Timer 2

The clearest difference is update cadence: TheHold at every 2 weeks against Breath Timer 2's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. TheHold sells 1 one-off in-app purchase and Breath Timer 2 sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

TheHold ships an update every 2 weeks, Breath Timer 2 every 4 weeks. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | TheHold | Breath Timer 2 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Size | 51 MB | 251 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [JOERG KORNBRODT](https://appshunter.io/developer/1835503395) | [Al Bailey](https://appshunter.io/developer/1023209645) |

## What reviewers say

### TheHold

[App page](https://appshunter.io/ios/app/thehold-breathwork/id6751547755)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FreePremium | $2.99 | one-time |


### Breath Timer 2

[App page](https://appshunter.io/ios/app/breath-timer-2/id6758339390)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Support | $1.99 | per month |
| Monthly Support - Large | $4.99 | per month |
| Tip | $1.99 | one-time |
| Tip - Large | $9.99 | one-time |
| Tip - XL | $19.99 | one-time |


## Frequently asked questions

### Is TheHold free?

TheHold is free to download, with in-app purchases available.

### Is Breath Timer 2 free?

Breath Timer 2 is free to download, with in-app purchases available.

### Do TheHold or Breath Timer 2 have ads?

Neither TheHold nor Breath Timer 2 shows ads.

### Which is updated more often, TheHold or Breath Timer 2?

TheHold ships an update every 2 weeks, and Breath Timer 2 every 4 weeks. Most recently, TheHold was updated on October 30, 2026 and Breath Timer 2 on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*