# Paso vs Flow7

The clearest difference is in-app purchases: Flow7 at none against Paso's 9. Flow7 also leads on update cadence (every 2 days vs every 4 days) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. Paso sells 9 in-app purchases, starting at $4.99 per month. Flow7 asks for nothing beyond the download.

Paso ships an update every 4 days, Flow7 every 2 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Paso | Flow7 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/paso-timeline-planner/id6751645532/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 105 MB | 34 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MACIEJ BRZEZINSKI](https://appshunter.io/developer/1780866100) | [Salih Sefer](https://appshunter.io/developer/1873075661) |

## What reviewers say

### Paso

[App page](https://appshunter.io/ios/app/paso-timeline-planner/id6751645532)

This app presents your tasks and notes on a continuous timeline, offering a clear weekly overview and flexible planning. It's designed for creators and professionals who need to focus on long-term direction without feeling overwhelmed by complex systems.

**Highlights:** Timeline-based task scheduling, Integrated notes and journaling, Simple task management, Weekly overview, Long-term project focus

**Features:** Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support | $4.99 | per month |
| Premium Monthly | $4.99 | per month |
| Premium Monthly Regular | $8.99 | per month |
| Paso Premium Monthly | $24.99 | per month |
| Paso Premium Yearly | $45.00 | per year |
| Paso Premium Yearly | $89.99 | per year |
| Paso Premium Yearly Regular | $89.99 | per month |
| Paso Premium Yearly Promo | $129.99 | per year |
| Paso Premium Yearly | $229.99 | per year |


### Flow7

[App page](https://appshunter.io/ios/app/flow7-mindful-planner-and-map/id6758466183)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Paso free?

Paso is free to download, with in-app purchases available.

### Is Flow7 free?

Flow7 is free to download, with no in-app purchases.

### Do Paso or Flow7 have ads?

Neither Paso nor Flow7 shows ads.

### Which is updated more often, Paso or Flow7?

Paso ships an update every 4 days, and Flow7 every 2 days. Most recently, Paso was updated on October 28, 2026 and Flow7 on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*