# grug vs Mood Waves

grug and Mood Waves are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

grug ships an update weekly, Mood Waves every 9 days. The most recent releases landed on October 25, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | grug | Mood Waves |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.4K ratings)](https://appshunter.io/ios/app/grug/id6751649802/reviews)** | — |
| Number of ratings | **3.4K** | — |
| Positive reviews | 96.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Free | — |
| Size | 22 MB | 3 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ocho](https://appshunter.io/developer/1802971058) | [Huyen Trang Mai Thi](https://appshunter.io/developer/1859007673) |

## What reviewers say

### grug

[App page](https://appshunter.io/ios/app/grug/id6751649802)

Receive a daily dose of simple, profound wisdom to help you navigate life's challenges. This app offers straightforward truths and accompanying artwork to inspire personal growth and contentment. It focuses on mindfulness and taking small steps each day.

**Highlights:** Daily wisdom sharing, Accompanying artwork, Home screen widget, Customizable themes, Light and dark modes, No login or tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Mood Waves

[App page](https://appshunter.io/ios/app/mood-waves/id6756195636)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is grug free?

grug is free to download, with no in-app purchases.

### Is Mood Waves free?

Mood Waves is free to download, with no in-app purchases.

### Do grug or Mood Waves have ads?

Neither grug nor Mood Waves shows ads.

### Which is updated more often, grug or Mood Waves?

grug ships an update weekly, and Mood Waves every 9 days. Most recently, grug was updated on October 25, 2026 and Mood Waves on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*