# grug vs Ember Goals

The clearest difference is update cadence: grug at weekly against Ember Goals's every 3 weeks. grug also leads on iOS requirement (18.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

grug ships an update weekly, Ember Goals every 3 weeks. The most recent releases landed on November 12, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | grug | Ember Goals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.5K ratings)](https://appshunter.io/ios/app/grug/id6751649802/reviews)** | — |
| Number of ratings | **3.5K** | — |
| Positive reviews | 96.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free | — |
| Size | 22 MB | 7 MB |
| Requires iOS | **18.0** | 26.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Ocho](https://appshunter.io/developer/1802971058) | [Josh Littlewood](https://appshunter.io/developer/1469926729) |

## What reviewers say

### grug

[App page](https://appshunter.io/ios/app/grug/id6751649802)

Receive a daily dose of simple, profound wisdom to help you navigate life's challenges. This app offers straightforward truths and accompanying artwork to inspire personal growth and contentment. It focuses on mindfulness and taking small steps each day.

**Highlights:** Daily wisdom sharing, Accompanying artwork, Home screen widget, Customizable themes, Light and dark modes, No login or tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ember Goals

[App page](https://appshunter.io/ios/app/ember-goals/id6758563593)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is grug free?

grug is free to download, with no in-app purchases.

### Is Ember Goals free?

Ember Goals is free to download, with no in-app purchases.

### Do grug or Ember Goals have ads?

Neither grug nor Ember Goals shows ads.

### Which is updated more often, grug or Ember Goals?

grug ships an update weekly, and Ember Goals every 3 weeks. Most recently, grug was updated on November 12, 2026 and Ember Goals on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*