# grug vs Namoē

The clearest difference is in-app purchases: grug at none against Namoē's 1. grug also leads on update cadence (weekly vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Namoē sells 1 in-app purchase, starting at $6.99 per month. grug asks for nothing beyond the download.

grug ships an update weekly, Namoē fortnightly. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | grug | Namoē |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.4K ratings)](https://appshunter.io/ios/app/grug/id6751649802/reviews)** | — |
| Number of ratings | **3.4K** | — |
| Positive reviews | 96.2% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free | — |
| Size | 22 MB | 111 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Ocho](https://appshunter.io/developer/1802971058) | [Akaviri](https://appshunter.io/developer/1881033972) |

## What reviewers say

### grug

[App page](https://appshunter.io/ios/app/grug/id6751649802)

Receive a daily dose of simple, profound wisdom to help you navigate life's challenges. This app offers straightforward truths and accompanying artwork to inspire personal growth and contentment. It focuses on mindfulness and taking small steps each day.

**Highlights:** Daily wisdom sharing, Accompanying artwork, Home screen widget, Customizable themes, Light and dark modes, No login or tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Namoē

[App page](https://appshunter.io/ios/app/namoe-shadow-work/id6778524441)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Namoē Premium | $6.99 | per month |


## Frequently asked questions

### Is grug free?

grug is free to download, with no in-app purchases.

### Is Namoē free?

Namoē is free to download, with in-app purchases available.

### Do grug or Namoē have ads?

Neither grug nor Namoē shows ads.

### Which is updated more often, grug or Namoē?

grug ships an update weekly, and Namoē fortnightly. Most recently, grug was updated on October 28, 2026 and Namoē on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*