# squat to scroll vs Koala

squat to scroll and Koala are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. squat to scroll sells 3 in-app purchases, starting at $6.99 per 7 days and Koala sells 2 in-app purchases, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | squat to scroll | Koala |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/squat-to-scroll-app-blocker/id6751656654/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | — |
| Monetization | Free with in-app purchases | — |
| Size | 14 MB | 83 MB |
| Requires iOS | **17.6** | 18.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [TIMUR MEZHETDINOV](https://appshunter.io/developer/1765727024) | [ThreeSix Labs, Inc.](https://appshunter.io/developer/1873807841) |

## What reviewers say

### squat to scroll

[App page](https://appshunter.io/ios/app/squat-to-scroll-app-blocker/id6751656654)

This app helps you regain control of your screen time by requiring you to complete squat challenges to unlock access to selected apps. It encourages discipline, reduces addictive scrolling, and incorporates healthy exercise into your daily routine.

**Highlights:** Squat challenges to unlock apps, Time-limited app access, Builds discipline, Incorporates exercise, Privacy-focused on-device processing, Free mode available

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $6.99 | per 7 days |
| Yearly | $27.99 | per year |
| Lifetime Access | $34.99 | one-time |


### Koala

[App page](https://appshunter.io/ios/app/koala-screen-time-control/id6758587232)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Koala Pro | $29.99 | per year |
| Koala Pro - 3 Day Trial | $39.99 | per year |


## Frequently asked questions

### Is squat to scroll free?

squat to scroll is free to download, with in-app purchases available.

### Is Koala free?

Koala is free to download, with in-app purchases available.

### Do squat to scroll or Koala have ads?

Neither squat to scroll nor Koala shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*