# squat to scroll vs ChessScroll

The clearest difference is monetization model: squat to scroll at free with in-app purchases against ChessScroll's subscription. squat to scroll also leads on update cadence (every 4 days vs fortnightly). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. squat to scroll sells 3 in-app purchases, starting at $6.99 per 7 days and ChessScroll sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 3.0 for squat to scroll against 3.0 for ChessScroll. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews split almost evenly too, at 0% and 0% positive.

squat to scroll ships an update every 4 days, ChessScroll fortnightly. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | squat to scroll | ChessScroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/squat-to-scroll-app-blocker/id6751656654/reviews) | [3.0 (2 ratings)](https://appshunter.io/ios/app/chessscroll-earn-your-scroll/id6789703834/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 0.0% of reviews | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 14 MB | 100 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TIMUR MEZHETDINOV](https://appshunter.io/developer/1765727024) | [MICHAŁ ROSTKOWSKI](https://appshunter.io/developer/1888939019) |

## What reviewers say

### squat to scroll

[App page](https://appshunter.io/ios/app/squat-to-scroll-app-blocker/id6751656654)

This app helps you regain control of your screen time by requiring you to complete squat challenges to unlock access to selected apps. It encourages discipline, reduces addictive scrolling, and incorporates healthy exercise into your daily routine.

**Highlights:** Squat challenges to unlock apps, Time-limited app access, Builds discipline, Incorporates exercise, Privacy-focused on-device processing, Free mode available

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $6.99 | per 7 days |
| Yearly | $27.99 | per year |
| Lifetime Access | $34.99 | one-time |


### ChessScroll

[App page](https://appshunter.io/ios/app/chessscroll-earn-your-scroll/id6789703834)

This app locks distracting applications behind chess puzzles. Solve a puzzle to earn minutes of screen time for your chosen apps. It aims to reduce screen time by integrating practice into existing habits.

**Highlights:** App locking with chess puzzles, Customizable scroll time per puzzle, Offline puzzle functionality, Personalized puzzle difficulty, Privacy-focused, no account needed, Reduces screen time through habit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $7.99 | per month |
| Annual Membership | $39.99 | per year |


## Frequently asked questions

### Is squat to scroll free?

squat to scroll is free to download, with in-app purchases available.

### Is ChessScroll free?

ChessScroll is free to download, with in-app purchases available.

### Which has better reviews, squat to scroll or ChessScroll?

squat to scroll and ChessScroll are both rated 3.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do squat to scroll or ChessScroll have ads?

Neither squat to scroll nor ChessScroll shows ads.

### Which is updated more often, squat to scroll or ChessScroll?

squat to scroll ships an update every 4 days, and ChessScroll fortnightly. Most recently, squat to scroll was updated on October 24, 2026 and ChessScroll on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*