# Progress vs FODMAP記録アプリ

The clearest difference is in-app purchases: FODMAP記録アプリ at none against Progress's 4. FODMAP記録アプリ also leads on iOS requirement (15.0 vs 18.0). Progress's advantage is ads (none vs shown) and update cadence (every 2 days vs every 9 days). On price and device support there is nothing between them.

Both are free to download. Progress sells 4 in-app purchases, starting at $4.99 per month. FODMAP記録アプリ asks for nothing beyond the download.

Progress ships an update every 2 days, FODMAP記録アプリ every 9 days. The most recent releases landed on October 1, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Progress | FODMAP記録アプリ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/progress-strength-training/id6751657404/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 2 days** | Every 9 days |
| Monetization | Freemium | — |
| Size | 75 MB | 48 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Eff Corp](https://appshunter.io/developer/1663636347) | [Sae Ueno](https://appshunter.io/developer/1598709865) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-strength-training/id6751657404)

This app helps you plan and track your strength training workouts with a clean interface. Log sets, reps, and weight, and visualize your progress with personal records and charts. Stay consistent and motivated on your fitness journey.

**Highlights:** Workout planning, Session tracking, Set, rep, and weight logging, Personal records, Progress charts, Weekly summaries, Widgets and Live Activities

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $4.99 | per month |
| English | $14.99 | per month |
| English | $49.99 | per year |
| English | $150.00 | per year |


### FODMAP記録アプリ

[App page](https://appshunter.io/ios/app/fodmap/id6755952520)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Is FODMAP記録アプリ free?

FODMAP記録アプリ is free to download, with no in-app purchases.

### Do Progress or FODMAP記録アプリ have ads?

FODMAP記録アプリ shows ads; Progress does not.

### Which is updated more often, Progress or FODMAP記録アプリ?

Progress ships an update every 2 days, and FODMAP記録アプリ every 9 days. Most recently, Progress was updated on October 1, 2026 and FODMAP記録アプリ on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*