# Swole Tracker vs Intermittent Fasting Timer

The clearest difference is in-app purchases: Swole Tracker at none against Intermittent Fasting Timer's 3. Swole Tracker also leads on update cadence (every 2 days vs weekly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Timer sells 3 in-app purchases, starting at $2.99 per 7 days. Swole Tracker asks for nothing beyond the download.

Swole Tracker ships an update every 2 days, Intermittent Fasting Timer weekly. The most recent releases landed on September 26, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Swole Tracker | Intermittent Fasting Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/swole-tracker/id6751657444/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Monetization | Free | — |
| Size | 24 MB | 60 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Tequirk LLC](https://appshunter.io/developer/1836228199) | [Good Technalogy LLC](https://appshunter.io/developer/1838451228) |

## What reviewers say

### Swole Tracker

[App page](https://appshunter.io/ios/app/swole-tracker/id6751657444)

Log your weightlifting sessions with ease. Create custom workouts, add exercises, and track sets with weight and reps. Save routines, review history, and add notes for each exercise. Your data is yours to import or export.

**Highlights:** Create custom workouts, Add and create exercises, Log sets with weight and reps, Copy previous sets, View exercise history, Save and reuse routines, Add notes to exercises, Import and export data

**In-app purchases:** none


### Intermittent Fasting Timer

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6755834690)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Life Time Offer | $39.99 | one-time |


## Frequently asked questions

### Is Swole Tracker free?

Swole Tracker is free to download, with no in-app purchases.

### Is Intermittent Fasting Timer free?

Intermittent Fasting Timer is free to download, with in-app purchases available.

### Do Swole Tracker or Intermittent Fasting Timer have ads?

Neither Swole Tracker nor Intermittent Fasting Timer shows ads.

### Which is updated more often, Swole Tracker or Intermittent Fasting Timer?

Swole Tracker ships an update every 2 days, and Intermittent Fasting Timer weekly. Most recently, Swole Tracker was updated on September 26, 2026 and Intermittent Fasting Timer on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*