# Workout Trainer App vs Gym Trainer Help

The clearest difference is update cadence: Gym Trainer Help at every 3 days against Workout Trainer App's monthly. Gym Trainer Help also leads on iOS requirement (13.0 vs 15.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workout Trainer App ships an update monthly, Gym Trainer Help every 3 days. The most recent releases landed on October 10, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Workout Trainer App | Gym Trainer Help |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workout-trainer-app/id6751660094/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Free | — |
| Size | 170 MB | 24 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Seven Seas Global Corp.](https://appshunter.io/developer/1805220121) | [Isaac Eduardo Rebolledo Leal](https://appshunter.io/developer/1153114393) |

## What reviewers say

### Workout Trainer App

[App page](https://appshunter.io/ios/app/workout-trainer-app/id6751660094)

This app offers personalized workout programs, nutrition tracking, and habit monitoring to help you achieve your health and fitness goals. Connect with a coach, join communities, and track your progress with detailed measurements and photos.

**Highlights:** Personalized workout programs, Nutrition and habit tracking, Real-time coach messaging, Digital community support, Progress photos and measurements, Wearable device integration

**Features:** macOS Compatibility, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Gym Trainer Help

[App page](https://appshunter.io/ios/app/gym-trainer-help/id6777171781)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Trainer App free?

Workout Trainer App is free to download, with no in-app purchases.

### Is Gym Trainer Help free?

Gym Trainer Help is free to download, with no in-app purchases.

### Do Workout Trainer App or Gym Trainer Help have ads?

Neither Workout Trainer App nor Gym Trainer Help shows ads.

### Which is updated more often, Workout Trainer App or Gym Trainer Help?

Workout Trainer App ships an update monthly, and Gym Trainer Help every 3 days. Most recently, Workout Trainer App was updated on October 10, 2026 and Gym Trainer Help on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*