# Workout Trainer App vs Wake'n'Run

The clearest difference is update cadence: Wake'n'Run at every 4 days against Workout Trainer App's monthly. Workout Trainer App's advantage is device support (4 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workout Trainer App ships an update monthly, Wake'n'Run every 4 days. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Workout Trainer App | Wake'n'Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workout-trainer-app/id6751660094/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Free | — |
| Size | 170 MB | 102 MB |
| Requires iOS | **15.5** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [The Seven Seas Global Corp.](https://appshunter.io/developer/1805220121) | [Join Colony Labs](https://appshunter.io/developer/1755381835) |

## What reviewers say

### Workout Trainer App

[App page](https://appshunter.io/ios/app/workout-trainer-app/id6751660094)

This app offers personalized workout programs, nutrition tracking, and habit monitoring to help you achieve your health and fitness goals. Connect with a coach, join communities, and track your progress with detailed measurements and photos.

**Highlights:** Personalized workout programs, Nutrition and habit tracking, Real-time coach messaging, Digital community support, Progress photos and measurements, Wearable device integration

**Features:** macOS Compatibility, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Wake'n'Run

[App page](https://appshunter.io/ios/app/wakenrun/id6801776568)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Trainer App free?

Workout Trainer App is free to download, with no in-app purchases.

### Is Wake'n'Run free?

Wake'n'Run is free to download, with no in-app purchases.

### Do Workout Trainer App or Wake'n'Run have ads?

Neither Workout Trainer App nor Wake'n'Run shows ads.

### Which is updated more often, Workout Trainer App or Wake'n'Run?

Workout Trainer App ships an update monthly, and Wake'n'Run every 4 days. Most recently, Workout Trainer App was updated on October 10, 2026 and Wake'n'Run on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*