# Settle vs Rezet

The clearest difference is monetization model: Rezet at freemium against Settle's subscription. Rezet also leads on ads (none vs shown) and rating (5.0 vs 4.6). Settle's advantage is ratings volume (202 vs 1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Settle sells 23 in-app purchases, starting at $1.99 per 7 days and Rezet sells 3 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

Rezet holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Settle has 202 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 80% of Settle's written reviews are positive against 100% of Rezet's.

Settle ships an update every 9 days, Rezet weekly. The most recent releases landed on October 22, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Settle | Rezet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (202 ratings)](https://appshunter.io/ios/app/settle-nervous-system-reset/id6751709642/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rezet-nervous-system-reset/id6754094647/reviews)** |
| Number of ratings | **202** | 1 |
| Positive reviews | 80.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Subscription | **Freemium** |
| Size | 89 MB | 33 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Sola Studios, LLC](https://appshunter.io/developer/1836360475) | [Arun Nijhawan](https://appshunter.io/developer/1846627343) |

## What reviewers say

### Settle

[App page](https://appshunter.io/ios/app/settle-nervous-system-reset/id6751709642)

This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.

**Highlights:** Nervous System Quiz & Score, Personalized Regulation Plans, Breathwork & Breathing Exercises, EFT Tapping & Somatic Tools, Vagus Nerve & Polyvagal Practices, Guided Meditations & Visualizations, Progress Tracking & Daily Streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (23)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Monthly | $4.99 | per month |
| Weekly Premium | $4.99 | per 7 days |
| Weekly Premium | $6.99 | per 7 days |
| Weekly Premium | $9.99 | per 7 days |
| Yearly Premium | $24.99 | per year |
| Yearly Premium | $29.99 | per year |
| Yearly Premium | $39.99 | per year |
| Yearly Premium | $49.99 | per year |
| Yearly Premium | $59.99 | per year |
| Yearly Premium | $59.99 | per year |
| Yearly Premium | $59.99 | per year |
| Yearly | $59.99 | per year |
| Yearly Premium | $59.99 | per year |
| Yearly Premium | $69.99 | per year |
| Yearly Premium | $79.99 | per year |
| Yearly Premium | $79.99 | per year |
| Yearly Premium | $89.99 | per year |
| Yearly Premium | $89.99 | per year |
| Yearly Premium | $89.99 | per year |
| Yearly Premium | $89.99 | per year |
| Yearly Premium | $99.99 | per year |
| Yearly Premium | $119.99 | per year |


### Rezet

[App page](https://appshunter.io/ios/app/rezet-nervous-system-reset/id6754094647)

This app helps you shift from a stress response to a calmer state using somatic practices and polyvagal-informed guidance. It offers daily grounding exercises and insights, with premium features for personalized plans and advanced analytics.

**Highlights:** Daily grounding practices, Intro somatic tools, HRV-informed stress insights, Breathwork exercises, Personalized somatic plans, Unlimited AI guidance, Nervous system analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Quarterly Subscription | $29.99 | per 3 months |
| Yearly Subscription | $89.99 | per year |


## Frequently asked questions

### Is Settle free?

Settle is free to download, with in-app purchases available.

### Is Rezet free?

Rezet is free to download, with in-app purchases available.

### Which has better reviews, Settle or Rezet?

Rezet is rated higher. Settle averages 4.6 out of 5 from 202 ratings, while Rezet averages 5.0 from 1 ratings.

### Do Settle or Rezet have ads?

Settle shows ads; Rezet does not.

### Which is updated more often, Settle or Rezet?

Settle ships an update every 9 days, and Rezet weekly. Most recently, Settle was updated on October 22, 2026 and Rezet on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*