# Settle vs EFTappy

Settle and EFTappy are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Settle sells 23 in-app purchases, starting at $1.99 per 7 days and EFTappy sells 4 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on October 6, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Settle | EFTappy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (174 ratings)](https://appshunter.io/ios/app/settle-nervous-system-reset/id6751709642/reviews)** | — |
| Number of ratings | **174** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 9 days | Every 9 days |
| Monetization | Subscription | — |
| Size | 89 MB | 134 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | +4 |
| Developer | [Sola Studios, LLC](https://appshunter.io/developer/1836360475) | [App Machina LLC](https://appshunter.io/developer/1849738327) |

## What reviewers say

### Settle

[App page](https://appshunter.io/ios/app/settle-nervous-system-reset/id6751709642)

This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.

**Highlights:** Nervous System Quiz & Score, Personalized Regulation Plans, Breathwork & Breathing Exercises, EFT Tapping & Somatic Tools, Vagus Nerve & Polyvagal Practices, Guided Meditations & Visualizations, Progress Tracking & Daily Streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (23)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Monthly | $4.99 | per month |
| Weekly Premium | $4.99 | per 7 days |
| Weekly Premium | $6.99 | per 7 days |
| Weekly Premium | $9.99 | per 7 days |
| Yearly Premium | $24.99 | per year |
| Yearly Premium | $29.99 | per year |
| Yearly Premium | $39.99 | per year |
| Yearly Premium | $49.99 | per year |
| Yearly Premium | $59.99 | per year |
| Yearly Premium | $59.99 | per year |
| Yearly Premium | $59.99 | per year |
| Yearly | $59.99 | per year |
| Yearly Premium | $59.99 | per year |
| Yearly Premium | $69.99 | per year |
| Yearly Premium | $79.99 | per year |
| Yearly Premium | $79.99 | per year |
| Yearly Premium | $89.99 | per year |
| Yearly Premium | $89.99 | per year |
| Yearly Premium | $89.99 | per year |
| Yearly Premium | $89.99 | per year |
| Yearly Premium | $99.99 | per year |
| Yearly Premium | $119.99 | per year |


### EFTappy

[App page](https://appshunter.io/ios/app/eftappy-eft-tapping/id6755740122)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tappy Weekly | $9.99 | per 7 days |
| Tappy Monthly | $24.99 | per month |
| Tappy Annual | $79.99 | per year |
| App Bundle | $79.99 | per month |


## Frequently asked questions

### Is Settle free?

Settle is free to download, with in-app purchases available.

### Is EFTappy free?

EFTappy is free to download, with in-app purchases available.

### Do Settle or EFTappy have ads?

Both Settle and EFTappy show ads.

### Which is updated more often, Settle or EFTappy?

Settle ships an update every 9 days, and EFTappy every 9 days. Most recently, Settle was updated on October 6, 2026 and EFTappy on September 26, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*