# Settle vs Conicia

The clearest difference is in-app purchases: Conicia at none against Settle's 10. Conicia also leads on ads (none vs shown) and rating (5.0 vs 4.6). Settle's advantage is ratings volume (202 vs 14). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Settle sells 10 in-app purchases, starting at $4.99 per month. Conicia asks for nothing beyond the download.

Conicia holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Settle has 202 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 80% of Settle's written reviews are positive against 100% of Conicia's.

Settle ships an update every 9 days, Conicia every 5 days. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Settle | Conicia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (202 ratings)](https://appshunter.io/ios/app/settle-nervous-system-reset/id6751709642/reviews) | **[5.0 (14 ratings)](https://appshunter.io/ios/app/conicia-ocd-self-help-app/id6792150837/reviews)** |
| Number of ratings | **202** | 14 |
| Positive reviews | 80.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | **Every 5 days** |
| Monetization | Subscription | **Free** |
| Size | 89 MB | 66 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Sola Studios, LLC](https://appshunter.io/developer/1836360475) | [Conicia Inc](https://appshunter.io/developer/6792150839) |

## What reviewers say

### Settle

[App page](https://appshunter.io/ios/app/settle-nervous-system-reset/id6751709642)

This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.

**Highlights:** Nervous System Quiz & Score, Personalized Regulation Plans, Breathwork & Breathing Exercises, EFT Tapping & Somatic Tools, Vagus Nerve & Polyvagal Practices, Guided Meditations & Visualizations, Progress Tracking & Daily Streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Weekly Premium | $4.99 | per 7 days |
| Weekly Premium | $6.99 | per 7 days |
| Weekly Premium | $9.99 | per 7 days |
| Yearly Premium | $59.99 | per year |
| Yearly Premium | $59.99 | per year |
| Yearly | $59.99 | per year |
| Yearly Premium | $89.99 | per year |
| Yearly Premium | $99.99 | per year |
| Yearly Premium | $119.99 | per year |


### Conicia

[App page](https://appshunter.io/ios/app/conicia-ocd-self-help-app/id6792150837)

This app provides self-help tools and lessons for managing Obsessive-Compulsive Disorder (OCD). It offers techniques for handling urges, unhooking from thoughts, and guided exercises to understand and confront OCD patterns. The app also includes a journal to track urges and compulsions, and optional features for clinicians to monitor progress.

**Highlights:** Urge surfing for managing immediate urges, Thought unhooking exercises, Loop management tools, Audiobook mode for lessons, Guided writing exercises, OCD journal for tracking patterns, Weekly check-ins for progress monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Settle free?

Settle is free to download, with in-app purchases available.

### Is Conicia free?

Conicia is free to download, with no in-app purchases.

### Which has better reviews, Settle or Conicia?

Conicia is rated higher. Settle averages 4.6 out of 5 from 202 ratings, while Conicia averages 5.0 from 14 ratings.

### Do Settle or Conicia have ads?

Settle shows ads; Conicia does not.

### Which is updated more often, Settle or Conicia?

Settle ships an update every 9 days, and Conicia every 5 days. Most recently, Settle was updated on November 5, 2026 and Conicia on November 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*