# Exercise vs AI Workout & Diet Coach

The clearest difference is update cadence: Exercise at every 4 days against AI Workout & Diet Coach's every 2 weeks. Exercise also leads on device support (3 vs 1) and iOS requirement (14.0 vs 16.4). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Exercise sells 3 in-app purchases, starting at $6.99 per 7 days and AI Workout & Diet Coach sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Exercise ships an update every 4 days, AI Workout & Diet Coach every 2 weeks. The most recent releases landed on October 20, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Exercise | AI Workout & Diet Coach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Size | 68 MB | 75 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [RICKHIL PUNEET PRAKASH](https://appshunter.io/developer/1810186230) | [sebastian emilio moscoso riveros](https://appshunter.io/developer/6772652623) |

## What reviewers say

### Exercise

[App page](https://appshunter.io/ios/app/exercise-ai-workout-tracker/id6751745296)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly AI Workout Pro | $6.99 | per 7 days |
| Monthly AI Workout Pro | $19.99 | per month |
| Yearly AI Workout Pro | $49.99 | per year |


### AI Workout & Diet Coach

[App page](https://appshunter.io/ios/app/ai-workout-and-diet-coach/id6772652621)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CoachAI Pro Monthly | $6.99 | per month |
| CoachAI Pro Annual | $59.99 | per year |


## Frequently asked questions

### Is Exercise free?

Exercise is free to download, with in-app purchases available.

### Is AI Workout & Diet Coach free?

AI Workout & Diet Coach is free to download, with in-app purchases available.

### Do Exercise or AI Workout & Diet Coach have ads?

Neither Exercise nor AI Workout & Diet Coach shows ads.

### Which is updated more often, Exercise or AI Workout & Diet Coach?

Exercise ships an update every 4 days, and AI Workout & Diet Coach every 2 weeks. Most recently, Exercise was updated on October 20, 2026 and AI Workout & Diet Coach on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*