# Intermittent Tracker Fasting vs FastFlow

The clearest difference is ads: Intermittent Tracker Fasting at none against FastFlow's shown. FastFlow's advantage is iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Intermittent Tracker Fasting | FastFlow |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | — | Every 4 months |
| Monetization | — | Ad-supported |
| Size | 2 MB | 34 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Elmahdi Soukafi](https://appshunter.io/developer/1756997686) | [Caprio Lab](https://appshunter.io/developer/1841174043) |

## What reviewers say

### Intermittent Tracker Fasting

[App page](https://appshunter.io/ios/app/intermittent-tracker-fasting/id6751752399)

**Features:** macOS Compatibility

**In-app purchases:** none


### FastFlow

[App page](https://appshunter.io/ios/app/fastflow-fasting-tracker/id6756208094)

This app helps users manage intermittent fasting schedules with a visual timer and customizable patterns. It also allows for weight tracking, meal logging with photos, and smart notifications to build healthy habits.

**Highlights:** Circular fasting timer, Flexible fasting patterns, Weight progress graph, Meal logging with photos, Smart notifications, Cloud data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Tracker Fasting free?

Intermittent Tracker Fasting is free to download, with no in-app purchases.

### Is FastFlow free?

FastFlow is free to download, with no in-app purchases.

### Do Intermittent Tracker Fasting or FastFlow have ads?

FastFlow shows ads; Intermittent Tracker Fasting does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*