# Helthy vs LiftDiff

The clearest difference is in-app purchases: LiftDiff at none against Helthy's 6. LiftDiff also leads on update cadence (daily vs every 3 days). Helthy's advantage is iOS requirement (16.2 vs 26.5). On price, ads and device support there is nothing between them.

Both are free to download. Helthy sells 6 in-app purchases, starting at $2.99 per month. LiftDiff asks for nothing beyond the download.

Helthy ships an update every 3 days, LiftDiff daily. The most recent releases landed on October 3, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Helthy | LiftDiff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (22 ratings)](https://appshunter.io/ios/app/helthy-calorie-tracker/id6751759974/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 90.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 days | **Daily** |
| Monetization | Ad-supported | — |
| Size | 82 MB | 8 MB |
| Requires iOS | **16.2** | 26.5 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Chiebuka Onyejesi](https://appshunter.io/developer/1836649497) | [Yoshiaki Nozaki](https://appshunter.io/developer/6806490701) |

## What reviewers say

### Helthy

[App page](https://appshunter.io/ios/app/helthy-calorie-tracker/id6751759974)

This app helps you reach your health goals with easy calorie tracking, workout logging, and progress insights. It offers a no-guilt approach to nutrition and fitness, adapting to your habits and activity levels.

**Highlights:** Fast meal tracking, Extensive food database, Workout logging, Progress insights, Customizable targets, Apple Health integration

**Features:** Apple Watch app

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Helthy Pro Monthly (Offer) | $2.99 | per month |
| Helthy Pro Monthly (Lifetime Offer) | $4.99 | per month |
| Helthy Pro Monthly | $9.99 | per month |
| Helthy Pro Annual (Offer) | $19.99 | per year |
| Helthy Pro Annual (Limited Offer) | $29.99 | per year |
| Helthy Pro Annual | $69.99 | per year |


### LiftDiff

[App page](https://appshunter.io/ios/app/liftdiff/id6806490699)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Helthy free?

Helthy is free to download, with in-app purchases available.

### Is LiftDiff free?

LiftDiff is free to download, with no in-app purchases.

### Do Helthy or LiftDiff have ads?

Neither Helthy nor LiftDiff shows ads.

### Which is updated more often, Helthy or LiftDiff?

Helthy ships an update every 3 days, and LiftDiff daily. Most recently, Helthy was updated on October 3, 2026 and LiftDiff on October 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*