Comparison

SOBRE vs First Fork

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SOBRE

This app helps users overcome behavioral addictions and regain control of their lives. It offers a structured 90-day program, advanced progress tracking, and AI-powered support to manage urges and transform habits.

Highlights
  • 90-day structured program
  • Advanced progress tracking
  • AI-powered emergency assistant
  • Daily motivational exercises
  • Community support section
  • Dopamine and motivation re-education
Features
Read full description

Join over 20,000 users! Break free from addiction and take back control of your life. SOBRE is the app built for anyone who wants to break free from behavioral addiction, rebuild a balanced life and rewire their brain. Grounded in science and psychology, SOBRE guides you step by step to reduce or permanently quit this addiction and transform your habits. With a structured 90-day program, advanced progress tracking and powerful tools to handle urges, you have everything you need to take back control. Reset your brain. Reset your life. WHY THOUSANDS OF PEOPLE TRUST SOBRE REWIRE YOUR BRAIN Based on neuroscience and behavioral therapy, SOBRE helps you break dependency patterns and retrain your relationship with dopamine, motivation and focus. MAKE EVERY DAY COUNT Stimulating daily exercises help you replace temptation with motivation and a fresh perspective. Stop the urges, start to thrive. STRUCTURED 90-DAY PROGRAM Access a detailed 90-day plan with daily exercises, practical challenges and guided tips to stay committed and watch your progress. ADVANCED TRACKING & SOBRIETY METRICS Visualize your journey with a sobriety counter, a journal and personalized stats that show your progress day after day. CLARIO – YOUR AI EMERGENCY ASSISTANT When temptation or an urge hits, chat instantly with Clario, your emergency chatbot. It brings you support, motivation and concrete strategies to stay on track. GET REAL SATISFACTION Whether it's day one or several months in, every milestone strengthens your self-control and discipline. Unlock your full potential. SUPPORTIVE COMMUNITY Find a social space to share your journey, take on group challenges and find support from other motivated users. Subscription information SOBRE's full features are available through a subscription (monthly or yearly, auto-renewing). A free assessment is included as soon as you install. Payment is charged to your iTunes account upon purchase confirmation. The subscription renews automatically unless you turn off the option at least 24 h before the end of the current period. You can manage or cancel your subscription in your iTunes account settings. Who is SOBRE for? For those who want to break a behavioral addiction For those who tried alone but couldn't keep it up over time For those doing Nofap or No Nut November (NNN) For those who want to take back control of their mind and willpower For those looking to reduce compulsions and rebuild a healthy relationship with pleasure SOBRE includes a website and app blocker, but goes much further. It's a tool for mental and behavioral transformation, designed to support you over the long term. You don't need to be perfect to start. You just need a starting point. Download SOBRE today and begin your change. Terms of Use: https://ripple-shelf-3a3.notion.site/Page-de-conditions-d-utilisation-27710c9ea6038007a251e7f90acb76bd?pvs=74 Privacy Policy: https://ripple-shelf-3a3.notion.site/Page-de-confidentialit-SOBRE-27210c9ea60380d9b82dd0e02b34d063?pvs=74

About

First Fork

Easily log gestational diabetes readings with photo recognition or manual entry. Track your post-meal countdown directly from your lock screen or Apple Watch. Generate printable reports for your clinic appointments.

Highlights
  • Photo glucose reading
  • Manual glucose entry
  • Lock screen countdown
  • Apple Watch complication
  • Printable/shareable clinic grid
  • No ads or cloud storage
Features
Read full description

First Fork is a glucose logger built for gestational diabetes — the two-hour window after every meal, the reading, and the grid your clinic wants to see. Try First Fork free for 7 days. After that, the app requires a Monthly subscription or a one-time Lifetime purchase. Every feature described below is part of that plan. Log a reading in seconds. Photograph your meter and First Fork reads the number for you, or type it in by hand. See your countdown without opening the app. A Live Activity on your Lock Screen and Dynamic Island shows exactly how long is left in your two-hour post-meal window — something no other gestational diabetes app offers. Add the Apple Watch complication to check it from your wrist. Walk into every appointment with the exact grid your clinic hands out — generated from your real readings, ready to print or share as a PDF. No ads. No account. No cloud. Everything you log stays on your device — nothing is ever uploaded, shared, or sold. First Fork is a logging tool, not medical advice. Always follow your care team's guidance for testing, targets, and treatment. Terms of use: https://firstfork.app/terms

Screenshots

SOBRE4 screens
First Fork4 screens

Verdict

The call

The clearest difference is ads: First Fork at none against SOBRE's shown. First Fork also leads on rating (5.0 vs 4.8) and update cadence (every 5 days vs every 2 weeks). SOBRE's advantage is ratings volume (46 vs 1) and iOS requirement (15.1 vs 26.0). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SOBRE sells 9 in-app purchases, starting at $7.99 per 7 days and First Fork sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

First Fork holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: SOBRE has 46 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

SOBRE ships an update every 2 weeks, First Fork every 5 days. The most recent releases landed on October 30, 2026 and October 29, 2026 respectively.

Scorecard5 real differences · 5 level
SOBRE versus First Fork: the parameters behind the verdict, then further details
ParameterSOBREFirst Fork
PriceFreeFree
Rating4.8 (46 ratings)5.0 (1 ratings) — better
Positive reviews66.7% of reviews—
Number of ratings46 — better1
Update frequencyEvery 2 weeksEvery 5 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS15.1 — better26.0
Further details — not scored
Size95 MB40 MB
Age rating17+12+
DeveloperBalthazar LOUIS ENTRAYGUESChufeng Huang

Customer experience

SOBRE

All ratings31 ratings
Positive90.3%
Neutral6.5%
Negative3.2%
Written reviews15 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

First Fork

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

9 purchases

SOBRE

Subscriptions9
  • SOBRE Weekly$7.997 Days
  • SOBRE Monthly$11.991 Month
  • Mensuel$11.991 Month
Show 6 more
  • SOBRE Annuel3 Days trial$22.991 Year
  • SOBRE Annually$29.991 Year
  • SOBRE Annually3 Days trial2 variants$34.991 Year
  • SOBRE Annually$34.991 Year
  • Annuel$34.991 Year
  • SOBRE Annually$39.991 Year
2 purchases

First Fork

Subscriptions1
  • Monthly7 Days trial$12.991 Month
One-time1
  • Lifetime$19.99

Questions

Is SOBRE free?
SOBRE is free to download, with in-app purchases available.
Is First Fork free?
First Fork is free to download, with in-app purchases available.
Which has better reviews, SOBRE or First Fork?
First Fork is rated higher. SOBRE averages 4.8 out of 5 from 46 ratings, while First Fork averages 5.0 from 1 ratings.
Do SOBRE or First Fork have ads?
SOBRE shows ads; First Fork does not.
Which is updated more often, SOBRE or First Fork?
SOBRE ships an update every 2 weeks, and First Fork every 5 days. Most recently, SOBRE was updated on October 30, 2026 and First Fork on October 29, 2026.

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