# Trainer vs LODE

The clearest difference is update cadence: LODE at every 3 days against Trainer's weekly. LODE also leads on iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Trainer sells 2 in-app purchases, starting at $2.99 per month and LODE sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Trainer ships an update weekly, LODE every 3 days. The most recent releases landed on October 8, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Trainer | LODE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/lode-strength-training/id6761451084/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 61 MB | 317 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Liquidcoder Limited](https://appshunter.io/developer/1612445911) | [CLAD Ventures](https://appshunter.io/developer/1889749647) |

## What reviewers say

### Trainer

[App page](https://appshunter.io/ios/app/trainer-automatic-rep-counter/id6751797713)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $24.99 | per year |


### LODE

[App page](https://appshunter.io/ios/app/lode-strength-training/id6761451084)

This app helps you plan, log, and track your strength training progress. Organize workouts, record every set, and view detailed insights. It offers optional cloud sync and health integrations.

**Highlights:** Workout planning and templates, Log sets, reps, weight, and rest, Track progress over time, Calendar history and workout details, Exercise progress and training insights, Optional cloud sync, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| APX Gym Premium Monthly | $3.99 | per month |
| APX Gym Premium Annual | $14.99 | per year |


## Frequently asked questions

### Is Trainer free?

Trainer is free to download, with in-app purchases available.

### Is LODE free?

LODE is free to download, with in-app purchases available.

### Do Trainer or LODE have ads?

Neither Trainer nor LODE shows ads.

### Which is updated more often, Trainer or LODE?

Trainer ships an update weekly, and LODE every 3 days. Most recently, Trainer was updated on October 8, 2026 and LODE on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*