# Phase Focus vs Norma Focus

Phase Focus and Norma Focus are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Phase Focus ships an update fortnightly, Norma Focus every 10 days. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Phase Focus | Norma Focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/phase-focus/id6751805047/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Free | — |
| Size | 25 MB | 28 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [FLOW WORLD LLC](https://appshunter.io/developer/1836909744) | [DRICE DAMIEN ROLAND](https://appshunter.io/developer/1864517123) |

## What reviewers say

### Phase Focus

[App page](https://appshunter.io/ios/app/phase-focus/id6751805047)

This platform helps individuals enhance their mental performance by understanding their thinking patterns and peak performance times. It offers a physical device to initiate focus sessions, block distractions, and build consistent focus habits for improved decision-making and clarity.

**Highlights:** Distraction-free Focus Sessions, Block selected apps, Build Focus Streaks, Strengthen Decision Energy, Understand Flow Cycles, Daily Review insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Norma Focus

[App page](https://appshunter.io/ios/app/norma-focus/id6757099829)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Phase Focus free?

Phase Focus is free to download, with no in-app purchases.

### Is Norma Focus free?

Norma Focus is free to download, with no in-app purchases.

### Do Phase Focus or Norma Focus have ads?

Neither Phase Focus nor Norma Focus shows ads.

### Which is updated more often, Phase Focus or Norma Focus?

Phase Focus ships an update fortnightly, and Norma Focus every 10 days. Most recently, Phase Focus was updated on October 7, 2026 and Norma Focus on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*