# V40 vs Cold Plunge Timer & Log

The clearest difference is in-app purchases: V40 at none against Cold Plunge Timer & Log's 3. V40 also leads on iOS requirement (16.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Cold Plunge Timer & Log sells 3 in-app purchases, starting at $0.99 per month. V40 asks for nothing beyond the download.

V40 ships an update every 10 days, Cold Plunge Timer & Log weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | V40 | Cold Plunge Timer & Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/v40/id6751865356/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free | — |
| Size | 119 MB | 11 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Shuichi Take](https://appshunter.io/developer/1837306621) | [Priya Satralkar](https://appshunter.io/developer/1855094521) |

## What reviewers say

### V40

[App page](https://appshunter.io/ios/app/v40/id6751865356)

This app focuses on rebuilding your body's foundation through exercises designed to improve posture, strengthen key areas, and enhance mobility. It offers a 7-Day PRE Workout Challenge starting with just 10 minutes daily to address pain and discomfort.

**Highlights:** Posture improvement exercises, Hip, lower back, and shoulder strengthening, Mobility enhancement with stretching, 10-minute daily workouts, 7-Day PRE Workout Challenge

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cold Plunge Timer & Log

[App page](https://appshunter.io/ios/app/cold-plunge-timer-and-log/id6768260349)

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cold Plunge Pro | $0.99 | per month |
| Cold Plunge Pro | $5.99 | per year |
| Cold Plunge Pro Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is V40 free?

V40 is free to download, with no in-app purchases.

### Is Cold Plunge Timer & Log free?

Cold Plunge Timer & Log is free to download, with in-app purchases available.

### Do V40 or Cold Plunge Timer & Log have ads?

Neither V40 nor Cold Plunge Timer & Log shows ads.

### Which is updated more often, V40 or Cold Plunge Timer & Log?

V40 ships an update every 10 days, and Cold Plunge Timer & Log weekly. Most recently, V40 was updated on October 24, 2026 and Cold Plunge Timer & Log on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*