# V40 vs RECON

V40 and RECON are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

V40 ships an update every 10 days, RECON weekly. The most recent releases landed on September 24, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | V40 | RECON |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/v40/id6751865356/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free | Free |
| Size | 119 MB | 49 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Shuichi Take](https://appshunter.io/developer/1837306621) | [Shawn Weiss](https://appshunter.io/developer/6773146147) |

## What reviewers say

### V40

[App page](https://appshunter.io/ios/app/v40/id6751865356)

This app focuses on rebuilding your body's foundation through exercises designed to improve posture, strengthen key areas, and enhance mobility. It offers a 7-Day PRE Workout Challenge starting with just 10 minutes daily to address pain and discomfort.

**Highlights:** Posture improvement exercises, Hip, lower back, and shoulder strengthening, Mobility enhancement with stretching, 10-minute daily workouts, 7-Day PRE Workout Challenge

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RECON

[App page](https://appshunter.io/ios/app/recon-protocol-tracker/id6776567463)

This app is a private journal for tracking peptide and supplement protocols. Log doses, manage vials, monitor trends in your health metrics, and set reminders. It offers a dark interface with freshness indicators for vials and allows for progress tracking with goals and streaks.

**Highlights:** Vial tracking with freshness ring, Mixing Bench for calculations, Log injections and supplements, Schedule with reminders, Track health trends from Apple Health, Progress photos timeline, Goals and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is V40 free?

V40 is free to download, with no in-app purchases.

### Is RECON free?

RECON is free to download, with no in-app purchases.

### Do V40 or RECON have ads?

Neither V40 nor RECON shows ads.

### Which is updated more often, V40 or RECON?

V40 ships an update every 10 days, and RECON weekly. Most recently, V40 was updated on September 24, 2026 and RECON on September 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*