# Friction Frog vs Focus Blocks

Friction Frog and Focus Blocks are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Friction Frog ships an update every 3 days, Focus Blocks every 4 days. Both last shipped on October 28, 2026.

## The numbers

| Metric | Friction Frog | Focus Blocks |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/friction-frog-app-blocker/id6751865850/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 4 days |
| Monetization | Free | — |
| Size | 83 MB | 38 MB |
| Requires iOS | 18.4 | **18.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [William Hunt](https://appshunter.io/developer/1795846801) | [Mikhail Nemilov](https://appshunter.io/developer/1895475612) |

## What reviewers say

### Friction Frog

[App page](https://appshunter.io/ios/app/friction-frog-app-blocker/id6751865850)

This app introduces intentional friction to your phone usage by incorporating breathing exercises before opening distracting apps. It also offers customizable grayscale options to reduce stimulation from addictive applications, helping you reclaim your time.

**Highlights:** Breathing exercises before app launch, App blocking with time limits, Whole phone grayscale option, Selective app grayscale, Customizable time windows per app, Reliable and easy to use

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Focus Blocks

[App page](https://appshunter.io/ios/app/focus-blocks-app-blocker/id6763754394)

**In-app purchases:** none


## Frequently asked questions

### Is Friction Frog free?

Friction Frog is free to download, with no in-app purchases.

### Is Focus Blocks free?

Focus Blocks is free to download, with no in-app purchases.

### Do Friction Frog or Focus Blocks have ads?

Neither Friction Frog nor Focus Blocks shows ads.

### Which is updated more often, Friction Frog or Focus Blocks?

Friction Frog ships an update every 3 days, and Focus Blocks every 4 days. Most recently, Friction Frog was updated on October 28, 2026 and Focus Blocks on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*