# Panic Attacks & Anxiety vs BePrepared

The clearest difference is iOS requirement: BePrepared at 13.4 against Panic Attacks & Anxiety's 17.6. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Panic Attacks & Anxiety | BePrepared |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (5 ratings)](https://appshunter.io/ios/app/panic-attacks-and-anxiety-calm/id6751870667/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | — |
| Monetization | Free | — |
| Size | 24 MB | 40 MB |
| Requires iOS | 17.6 | **13.4** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Fenuku Kekeli](https://appshunter.io/developer/1822419894) | [INSTITUTE FOR HEALTH POLICY](https://appshunter.io/developer/6775110164) |

## What reviewers say

### Panic Attacks & Anxiety

[App page](https://appshunter.io/ios/app/panic-attacks-and-anxiety-calm/id6751870667)

This app offers guided breathing and grounding exercises to help manage panic attacks, anxiety, and stress. It provides tools for real-time calming, progress tracking, and building emotional resilience for a more confident life.

**Highlights:** Guided breathing exercises, Grounding techniques, Panic attack support, Stress reduction tools, Progress tracking, Personalized insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BePrepared

[App page](https://appshunter.io/ios/app/beprepared-mhpss/id6775172602)

**In-app purchases:** none


## Frequently asked questions

### Is Panic Attacks & Anxiety free?

Panic Attacks & Anxiety is free to download, with no in-app purchases.

### Is BePrepared free?

BePrepared is free to download, with no in-app purchases.

### Do Panic Attacks & Anxiety or BePrepared have ads?

Neither Panic Attacks & Anxiety nor BePrepared shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*