# Catalyst PT and Wellness HEP vs Catalyst Performance.

Catalyst PT and Wellness HEP and Catalyst Performance. are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Catalyst PT and Wellness HEP ships an update every 7 months, Catalyst Performance. every 6 months. The most recent releases landed on October 7, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Catalyst PT and Wellness HEP | Catalyst Performance. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/catalyst-pt-and-wellness-hep/id6751904797/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 6 months** |
| Monetization | Free | — |
| Size | 43 MB | 122 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Catalyst PT and Wellness HEP](https://appshunter.io/developer/1837466714) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Catalyst PT and Wellness HEP

[App page](https://appshunter.io/ios/app/catalyst-pt-and-wellness-hep/id6751904797)

Access your personalized home exercise program with HD instructional videos. Securely message your provider, track progress with achievement badges, and monitor daily activity. Supports multiple languages and appointment booking.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Badges, Activity Monitoring, Multi-language Support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Catalyst Performance.

[App page](https://appshunter.io/ios/app/catalyst-performance/id6752311065)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Catalyst PT and Wellness HEP free?

Catalyst PT and Wellness HEP is free to download, with no in-app purchases.

### Is Catalyst Performance. free?

Catalyst Performance. is free to download, with no in-app purchases.

### Do Catalyst PT and Wellness HEP or Catalyst Performance. have ads?

Neither Catalyst PT and Wellness HEP nor Catalyst Performance. shows ads.

### Which is updated more often, Catalyst PT and Wellness HEP or Catalyst Performance.?

Catalyst PT and Wellness HEP ships an update every 7 months, and Catalyst Performance. every 6 months. Most recently, Catalyst PT and Wellness HEP was updated on October 7, 2026 and Catalyst Performance. on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*