# mrTrainer vs R1SE Training

The clearest difference is iOS requirement: R1SE Training at 14.0 against mrTrainer's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

mrTrainer ships an update every 9 days, R1SE Training weekly. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | mrTrainer | R1SE Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/r1se-training/id6756440587/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | — | Free |
| Size | 3 MB | 313 MB |
| Requires iOS | 18.5 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Sham Rasheed](https://appshunter.io/developer/1824856005) | [JACOB K FIELDS](https://appshunter.io/developer/1860682169) |

## What reviewers say

### mrTrainer

[App page](https://appshunter.io/ios/app/mrtrainer/id6751943951)

**Features:** macOS Compatibility

**In-app purchases:** none


### R1SE Training

[App page](https://appshunter.io/ios/app/r1se-training/id6756440587)

This comprehensive platform streamlines personal training businesses with AI-powered automation for scheduling, program assignment, and client management. It offers advanced workout prescription options and a client-facing app with integrated nutrition logging and real-time communication.

**Highlights:** AI-powered task automation, Advanced workout prescription, Client tracking and progress photos, Integrated nutrition logging, Real-time client messaging, Business analytics and insights, Voice-controlled coaching

**In-app purchases:** none


## Frequently asked questions

### Is mrTrainer free?

mrTrainer is free to download, with no in-app purchases.

### Is R1SE Training free?

R1SE Training is free to download, with no in-app purchases.

### Do mrTrainer or R1SE Training have ads?

Neither mrTrainer nor R1SE Training shows ads.

### Which is updated more often, mrTrainer or R1SE Training?

mrTrainer ships an update every 9 days, and R1SE Training weekly. Most recently, mrTrainer was updated on October 7, 2026 and R1SE Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*