# SuperAge vs Training Stack

The clearest difference is review sentiment: Training Stack at 100% against SuperAge's 67%. Training Stack also leads on rating (5.0 vs 4.8). SuperAge's advantage is update cadence (every 2 weeks vs every 3 months) and ratings volume (89 vs 4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. SuperAge sells 3 in-app purchases, starting at $4.99 per month and Training Stack sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Training Stack holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: SuperAge has 89 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 67% of SuperAge's written reviews are positive against 100% of Training Stack's.

SuperAge ships an update every 2 weeks, Training Stack every 3 months. The most recent releases landed on October 13, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | SuperAge | Training Stack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (89 ratings)](https://appshunter.io/ios/app/superage-biological-age/id6751951815/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/training-stack/id6757607761/reviews)** |
| Number of ratings | **89** | 4 |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Freemium | Freemium |
| Size | 341 MB | 26 MB |
| Requires iOS | **18.6** | 26.2 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Stefano Novelli](https://appshunter.io/developer/1837666100) | [Raven Howard](https://appshunter.io/developer/1867818110) |

## What reviewers say

### SuperAge

[App page](https://appshunter.io/ios/app/superage-biological-age/id6751951815)

This app analyzes your health data from Apple Health and connected devices to reveal your biological, fitness, and metabolic ages. It provides personalized insights and adaptive workouts to help you optimize your healthspan and achieve your fitness goals.

**Highlights:** Biological age calculation, Adaptive AI-powered workouts, Blood test analysis, Daily readiness score, Body energy and recovery tracking, Smart daily goal adjustment, Apple Health integration

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Annual Premium | $49.99 | per year |
| Lifetime Premium | $99.99 | one-time |


### Training Stack

[App page](https://appshunter.io/ios/app/training-stack/id6757607761)

This app consolidates running, strength training, and short exercise bursts into a single platform. It allows users to import training plans, track progress with detailed analytics, and integrate with health data. Personalize your fitness journey with customizable plans and shareable progress reports.

**Highlights:** Import running and strength training plans, Track running, strength, and exercise snacks, Apple Health integration for automatic syncing, Detailed running and strength analytics, Customizable strength training with 400+ exercises, Widgets and Live Activities for quick access, Weather integration for optimized runs

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Stacker - Monthly | $4.99 | per month |
| Pro Stacker - Annual | $19.99 | per year |
| Pro Stacker - Believer | $99.99 | one-time |


## Frequently asked questions

### Is SuperAge free?

SuperAge is free to download, with in-app purchases available.

### Is Training Stack free?

Training Stack is free to download, with in-app purchases available.

### Which has better reviews, SuperAge or Training Stack?

Training Stack is rated higher. SuperAge averages 4.8 out of 5 from 89 ratings, while Training Stack averages 5.0 from 4 ratings.

### Do SuperAge or Training Stack have ads?

Neither SuperAge nor Training Stack shows ads.

### Which is updated more often, SuperAge or Training Stack?

SuperAge ships an update every 2 weeks, and Training Stack every 3 months. Most recently, SuperAge was updated on October 13, 2026 and Training Stack on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*