# FitFlow vs Elevate

The clearest difference is iOS requirement: FitFlow at 15.0 against Elevate's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FitFlow ships an update fortnightly, Elevate every 3 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | FitFlow | Elevate |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Size | 59 MB | 36 MB |
| Requires iOS | **15.0** | 18.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Nikita Obaturov](https://appshunter.io/developer/1838106266) | [Aleksandr Rout](https://appshunter.io/developer/1879263765) |

## What reviewers say

### FitFlow

[App page](https://appshunter.io/ios/app/fitflow-clients-for-trainers/id6752115191)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Elevate

[App page](https://appshunter.io/ios/app/elevate/id6759521298)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FitFlow free?

FitFlow is free to download, with no in-app purchases.

### Is Elevate free?

Elevate is free to download, with no in-app purchases.

### Do FitFlow or Elevate have ads?

Neither FitFlow nor Elevate shows ads.

### Which is updated more often, FitFlow or Elevate?

FitFlow ships an update fortnightly, and Elevate every 3 weeks. Most recently, FitFlow was updated on October 30, 2026 and Elevate on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*