# Bladder Strong vs Action&Link

The clearest difference is in-app purchases: Action&Link at none against Bladder Strong's 1. Action&Link also leads on update cadence (weekly vs monthly). Bladder Strong's advantage is iOS requirement (15.1 vs 17.6). On price, ads and device support there is nothing between them.

Both are free to download. Bladder Strong sells 1 one-off in-app purchase. Action&Link asks for nothing beyond the download.

Bladder Strong ships an update monthly, Action&Link weekly. The most recent releases landed on October 3, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Bladder Strong | Action&Link |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bladder-strong/id6752124121/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 36 MB | 120 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Pelvic Power Inc.](https://appshunter.io/developer/1838165205) | [Shanghai Dongyu New Media Technology Co., Ltd.](https://appshunter.io/developer/1637833821) |

## What reviewers say

### Bladder Strong

[App page](https://appshunter.io/ios/app/bladder-strong/id6752124121)

This 10-week program, created by a pelvic floor physical therapist, helps overcome bladder leakage after prostate surgery. It combines breathing, exercises, behavior strategies, and Kegels for a comprehensive approach.

**Highlights:** 10-week guided program, Developed by physical therapist, Addresses bladder leakage, Post-prostate surgery focus, Includes Kegels, Breathing exercises, Behavior strategies

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Program Unlock | $99.99 | one-time |


### Action&Link

[App page](https://appshunter.io/ios/app/action-and-link/id6756555744)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Bladder Strong free?

Bladder Strong is free to download, with in-app purchases available.

### Is Action&Link free?

Action&Link is free to download, with no in-app purchases.

### Do Bladder Strong or Action&Link have ads?

Neither Bladder Strong nor Action&Link shows ads.

### Which is updated more often, Bladder Strong or Action&Link?

Bladder Strong ships an update monthly, and Action&Link weekly. Most recently, Bladder Strong was updated on October 3, 2026 and Action&Link on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*