# Screen Time Control vs HoldUp

The clearest difference is rating: HoldUp at 5.0 against Screen Time Control's 3.0. HoldUp also leads on in-app purchases (none vs 4) and update cadence (every 10 days vs monthly). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Screen Time Control sells 4 in-app purchases, starting at $5.99 per 7 days. HoldUp asks for nothing beyond the download.

HoldUp holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 4 and 2 respectively.

Screen Time Control ships an update monthly, HoldUp every 10 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Screen Time Control | HoldUp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (4 ratings)](https://appshunter.io/ios/app/screen-time-control-dounlock/id6752128188/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/holdup-do-the-thing/id6779589834/reviews)** |
| Number of ratings | **4** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 24 MB | 3 MB |
| Requires iOS | 18.5 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fenuku Kekeli](https://appshunter.io/developer/1822419894) | [Traid Co. LLC](https://appshunter.io/developer/1896079823) |

## What reviewers say

### Screen Time Control

[App page](https://appshunter.io/ios/app/screen-time-control-dounlock/id6752128188)

This app helps you block distracting applications until you complete your tasks, transforming your phone into a productivity tool. It allows you to track your progress, build better habits, and unlock apps as rewards for finishing your to-do list.

**Highlights:** Block distracting apps until tasks are completed, Track productivity and streaks, Flexible task management, Unlock apps as rewards, Build better habits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access for a week | $5.99 | per 7 days |
| All Access for a month | $7.99 | per month |
| All Access for a year | $39.99 | per year |
| All Access to Lifetime | $99.99 | one-time |


### HoldUp

[App page](https://appshunter.io/ios/app/holdup-do-the-thing/id6779589834)

This app helps you focus by blocking distracting applications until you complete a real-world checklist. Set timed tasks and re-lock reminders to ensure your to-do list gets done before you scroll.

**Highlights:** Block distracting apps and categories, Create unlimited checklists, Staged time-blocks with start times, Strict mode to hide skip button, Re-lock reminders, Private by design, no data collection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Screen Time Control free?

Screen Time Control is free to download, with in-app purchases available.

### Is HoldUp free?

HoldUp is free to download, with no in-app purchases.

### Which has better reviews, Screen Time Control or HoldUp?

HoldUp is rated higher. Screen Time Control averages 3.0 out of 5 from 4 ratings, while HoldUp averages 5.0 from 2 ratings.

### Do Screen Time Control or HoldUp have ads?

Neither Screen Time Control nor HoldUp shows ads.

### Which is updated more often, Screen Time Control or HoldUp?

Screen Time Control ships an update monthly, and HoldUp every 10 days. Most recently, Screen Time Control was updated on November 5, 2026 and HoldUp on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*