# LiftNote vs Progressive

The clearest difference is ads: Progressive at none against LiftNote's shown. Progressive also leads on update cadence (weekly vs monthly). LiftNote's advantage is iOS requirement (15.1 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LiftNote ships an update monthly, Progressive weekly. Both last shipped on October 30, 2026.

## The numbers

| Metric | LiftNote | Progressive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Weekly** |
| Monetization | — | Free |
| Size | 27 MB | 7 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Teo Udovcic](https://appshunter.io/developer/1611085313) | [Vignesh Iyer](https://appshunter.io/developer/1864051146) |

## What reviewers say

### LiftNote

[App page](https://appshunter.io/ios/app/liftnote-lift-tracker-gym-log/id6752256349)

**Features:** macOS Compatibility

**In-app purchases:** none


### Progressive

[App page](https://appshunter.io/ios/app/progressive-workout-tracker/id6756984064)

This app helps you track your strength training progress with a focus on progressive overload. It allows you to log sets, reps, and weight, visualize trends, and maintain clarity during workouts. Built for consistent, trustworthy progress.

**Highlights:** Progressive overload tracking, Log sets, reps, and weight, Exercise history review, Track top set weight, volume, reps, Visualize strength trends, iCloud data sync

**In-app purchases:** none


## Frequently asked questions

### Is LiftNote free?

LiftNote is free to download, with no in-app purchases.

### Is Progressive free?

Progressive is free to download, with no in-app purchases.

### Do LiftNote or Progressive have ads?

LiftNote shows ads; Progressive does not.

### Which is updated more often, LiftNote or Progressive?

LiftNote ships an update monthly, and Progressive weekly. Most recently, LiftNote was updated on October 30, 2026 and Progressive on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*