# Strencth vs QuickLift

The clearest difference is in-app purchases: QuickLift at none against Strencth's 2. QuickLift also leads on update cadence (fortnightly vs every 2 months). Strencth's advantage is iOS requirement (15.1 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Strencth sells 2 in-app purchases, starting at $2.99 per month. QuickLift asks for nothing beyond the download.

Strencth ships an update every 2 months, QuickLift fortnightly. The most recent releases landed on October 28, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Strencth | QuickLift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Size | 139 MB | 14 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [Prakreet Sharma](https://appshunter.io/developer/1838604067) | [Joshua Burgge](https://appshunter.io/developer/1891694517) |

## What reviewers say

### Strencth

[App page](https://appshunter.io/ios/app/strencth-ai-workout-tracker/id6752274101)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strencth Pro - Monthly | $2.99 | per month |
| Strencth Pro - Yearly | $29.99 | per year |


### QuickLift

[App page](https://appshunter.io/ios/app/quicklift-workout-tracker/id6761840437)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strencth free?

Strencth is free to download, with in-app purchases available.

### Is QuickLift free?

QuickLift is free to download, with no in-app purchases.

### Do Strencth or QuickLift have ads?

Neither Strencth nor QuickLift shows ads.

### Which is updated more often, Strencth or QuickLift?

Strencth ships an update every 2 months, and QuickLift fortnightly. Most recently, Strencth was updated on October 28, 2026 and QuickLift on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*