# Align Daily vs Ferrum

The clearest difference is update cadence: Align Daily at every 4 days against Ferrum's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Align Daily ships an update every 4 days, Ferrum every 2 months. The most recent releases landed on September 17, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Align Daily | Ferrum |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/align-daily/id6752276366/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 months |
| Monetization | Free | — |
| Size | 49 MB | 6 MB |
| Requires iOS | 17.6 | **16.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Align Daily LLC](https://appshunter.io/developer/1838615952) | [Samer Zumot](https://appshunter.io/developer/1866695772) |

## What reviewers say

### Align Daily

[App page](https://appshunter.io/ios/app/align-daily/id6752276366)

This women's wellness app provides personalized daily guidance for food, movement, and lifestyle based on your menstrual cycle phases. It offers intelligent workouts and recipes that adapt to your body's changing needs, promoting better energy, mood, and recovery.

**Highlights:** Menstrual cycle tracking, Phase-based fitness programming, Cycle-synced nutrition guidance, Personalized daily wellness advice, Symptom and mood logging, Grocery list and meal planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ferrum

[App page](https://appshunter.io/ios/app/ferrum/id6760279502)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Align Daily free?

Align Daily is free to download, with no in-app purchases.

### Is Ferrum free?

Ferrum is free to download, with no in-app purchases.

### Do Align Daily or Ferrum have ads?

Neither Align Daily nor Ferrum shows ads.

### Which is updated more often, Align Daily or Ferrum?

Align Daily ships an update every 4 days, and Ferrum every 2 months. Most recently, Align Daily was updated on September 17, 2026 and Ferrum on September 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*