# Daily Affirmations vs Progress

The clearest difference is in-app purchases: Progress at none against Daily Affirmations's 3. Daily Affirmations's advantage is device support (4 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Daily Affirmations sells 3 in-app purchases, starting at $9.99 per month. Progress asks for nothing beyond the download.

Daily Affirmations ships an update every 10 days, Progress weekly. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Daily Affirmations | Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (25 ratings)](https://appshunter.io/ios/app/daily-affirmations-jiai/id6752292427/reviews)** | — |
| Number of ratings | **25** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 275 MB | 24 MB |
| Requires iOS | **15.6** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [Oniri Inc](https://appshunter.io/developer/1734773530) | [Albertazzi Labs LLC](https://appshunter.io/developer/1399729148) |

## What reviewers say

### Daily Affirmations

[App page](https://appshunter.io/ios/app/daily-affirmations-jiai/id6752292427)

Develop positive thinking and boost happiness with a vast library of affirmations. Customize your experience with widgets, personal affirmations, and daily reminders to foster a more positive mindset.

**Highlights:** 700+ affirmations, 40+ categories, Home screen widgets, Custom affirmations, Daily reminder notifications, Theme customization, Social sharing

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Jiai Monthly | $9.99 | per month |
| Jiai Yearly | $44.99 | per year |
| Jiai Plus | $19.99 | one-time |


### Progress

[App page](https://appshunter.io/ios/app/progress-workout-logger/id6783990177)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Daily Affirmations free?

Daily Affirmations is free to download, with in-app purchases available.

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Do Daily Affirmations or Progress have ads?

Neither Daily Affirmations nor Progress shows ads.

### Which is updated more often, Daily Affirmations or Progress?

Daily Affirmations ships an update every 10 days, and Progress weekly. Most recently, Daily Affirmations was updated on October 24, 2026 and Progress on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*