# Alma vs Goal Path 100days

The clearest difference is update cadence: Alma at every 4 days against Goal Path 100days's every 3 weeks. Goal Path 100days's advantage is device support (3 vs 1) and iOS requirement (15.3 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Alma sells 10 in-app purchases, starting at $59.99 per year and Goal Path 100days sells 6 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Alma against 5.0 for Goal Path 100days. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Alma ships an update every 4 days, Goal Path 100days every 3 weeks. The most recent releases landed on November 6, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Alma | Goal Path 100days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/alma/id6752393524/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/goal-path-100days/id6760790376/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 84 MB | 131 MB |
| Requires iOS | 17.0 | **15.3** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ALMA INC, LLC](https://appshunter.io/developer/1839213820) | [Kostiantyn Petrenko](https://appshunter.io/developer/1886250812) |

## What reviewers say

### Alma

[App page](https://appshunter.io/ios/app/alma/id6752393524)

This app helps you understand yourself better through guided practices, meditations, and expert consultations. Explore personalized recommendations and courses to improve emotional well-being, relationships, and productivity.

**Highlights:** Marketplace for expert consultations, Daily personalized prompts, Meditations for calm and focus, Practices for habits and well-being, Expert-led courses, Programs inspired by Eastern philosophy

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Alma Plus Годовая | $59.99 | per year |
| Персональный календарь | $2.99 | one-time |
| Натальная совместимость | $5.99 | one-time |
| Карьерный путь | $5.99 | one-time |
| Персональный вектор | $5.99 | one-time |
| Натальная совместимость по любви | $5.99 | one-time |
| Натальная совместимость по дружбе | $5.99 | one-time |
| Натальная совместимость по бизнесу | $5.99 | one-time |
| Alma Plus Навсегда | $179.99 | one-time |
| Alma Pro Навсегда | $349.99 | one-time |


### Goal Path 100days

[App page](https://appshunter.io/ios/app/goal-path-100days/id6760790376)

This self-development program offers daily psychological exercises and art therapy with AI analysis to foster self-discovery and emotional awareness. Track your moods, engage in guided meditations, and build mindful habits over 100 days.

**Highlights:** 100 daily self-discovery exercises, AI-powered art therapy analysis, Daily emotion tracking diary, Offline guided meditations, Customizable morning/evening rituals, Personalized feedback options

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Practicum 20% off | $19.99 | one-time |
| Practicum | $24.99 | one-time |
| With Psychologist 20% off | $179.99 | one-time |
| With Psychologist | $229.99 | one-time |
| VIP 20% off | $699.99 | one-time |
| VIP Plan | $899.99 | one-time |


## Frequently asked questions

### Is Alma free?

Alma is free to download, with in-app purchases available.

### Is Goal Path 100days free?

Goal Path 100days is free to download, with in-app purchases available.

### Which has better reviews, Alma or Goal Path 100days?

Alma and Goal Path 100days are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Alma or Goal Path 100days have ads?

Neither Alma nor Goal Path 100days shows ads.

### Which is updated more often, Alma or Goal Path 100days?

Alma ships an update every 4 days, and Goal Path 100days every 3 weeks. Most recently, Alma was updated on November 6, 2026 and Goal Path 100days on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*