# MaryPause vs Flare

The clearest difference is in-app purchases: Flare at none against MaryPause's 3. MaryPause's advantage is update cadence (every 4 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MaryPause sells 3 in-app purchases, starting at $14.99 per month. Flare asks for nothing beyond the download.

MaryPause ships an update every 4 days, Flare every 2 weeks. The most recent releases landed on September 9, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | MaryPause | Flare |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/flare-hot-flash-tracker/id6776996876/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | — | Free |
| Size | 90 MB | 35 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Mary Pause LLC](https://appshunter.io/developer/1839235263) | [Tsimafei Lemeshchanka](https://appshunter.io/developer/6776996878) |

## What reviewers say

### MaryPause

[App page](https://appshunter.io/ios/app/marypause/id6752405678)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MaryPause Premium | $14.99 | per month |
| MaryPause Premium | $99.99 | per year |
| MaryPause Lifetime Subscription | $299.99 | one-time |


### Flare

[App page](https://appshunter.io/ios/app/flare-hot-flash-tracker/id6776996876)

This app helps you understand the triggers behind your hot flashes and night sweats. Log episodes with details like intensity and duration, and the app will generate a personalized report identifying your specific patterns and correlating factors.

**Highlights:** Log hot flashes and night sweats, Track intensity and duration, Identify personal triggers (alcohol, stress, etc.), Generate personalized trigger reports, Offline and private data storage, No fertility or period tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MaryPause free?

MaryPause is free to download, with in-app purchases available.

### Is Flare free?

Flare is free to download, with no in-app purchases.

### Do MaryPause or Flare have ads?

Neither MaryPause nor Flare shows ads.

### Which is updated more often, MaryPause or Flare?

MaryPause ships an update every 4 days, and Flare every 2 weeks. Most recently, MaryPause was updated on September 9, 2026 and Flare on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*