# Core Essentials vs Titanium Yoga

The clearest difference is update cadence: Core Essentials at every 5 months against Titanium Yoga's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Core Essentials ships an update every 5 months, Titanium Yoga every 10 months. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Core Essentials | Titanium Yoga |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 months** | Every 10 months |
| Size | 43 MB | 121 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Core Essentials Physical Therapy and Wellness LLC,](https://appshunter.io/developer/1671588473) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Core Essentials

[App page](https://appshunter.io/ios/app/core-essentials-portal/id6752422204)

**Features:** macOS Compatibility

**In-app purchases:** none


### Titanium Yoga

[App page](https://appshunter.io/ios/app/titanium-yoga-studios/id6754897328)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Core Essentials free?

Core Essentials is free to download, with no in-app purchases.

### Is Titanium Yoga free?

Titanium Yoga is free to download, with no in-app purchases.

### Do Core Essentials or Titanium Yoga have ads?

Neither Core Essentials nor Titanium Yoga shows ads.

### Which is updated more often, Core Essentials or Titanium Yoga?

Core Essentials ships an update every 5 months, and Titanium Yoga every 10 months. Most recently, Core Essentials was updated on October 25, 2026 and Titanium Yoga on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*